5 øvelser med manual
Details
| Title | 5 øvelser med manual |
| Author | Christoffer Løtvedt |
| Duration | 0:54 |
| File Format | MP3 / MP4 |
| Original URL | https://youtube.com/watch?v=QXD8x2c1fzw |
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Description
Her er 5 øvelser du kan gjøre med en manual
1- Dubell clean and press
2- One arm row
3- One arm chestpress
4- One arm sitting shoulder press
5- Russian twist
